Sports Massage for Males by Male (North Durham)

I am offering deep-tissue therapeutic SPORTS MASSAGE for Males by Male.Do you work out at least twice weekly or actively play a sport? Do you feel something is holding you back from meeting your strength, endurance, or size goals? HOURS: M - F, 10 am - 5 pm [last slot is 4 pm] Tuesdays: 10 am - 8 pm NOT AVAILABLE WEEKENDS, NOT AVAILABLE WEEKENDS, NOT AVAILABLE WEEKENDS! I provide therapeutic sports massage that aims to identify any adhesions or scar tissue in the fascia between muscle and tendons that could be preventing muscle growth. This therapy breaks that up, allowing the body to heal and the muscles to continue growing. For your body to properly heal, you must be in active muscle conditioning that comes with working out or playing a sport. The focus of this therapy is to improve your workouts! It is best to schedule right before an intense workout. This therapy is achieved through the deep tissue manipulation of muscles, tendons, and fascia, which may involve some discomfort or pain. Muscles are surrounded by a fragile, almost paper-like layer of tissue called fascia. When muscles lose strength or you experience an injury, and you aren't able to express a full range of motion, this fascia can adhere to other nearby muscles, tendons, and nerves. When these adhesions occur, inflammation causes reduced blood flow, resulting in soreness and further limiting range of motion. Another scenario is that the fascia loses its flexibility as we age; this means it can form a sack that restricts a muscle's growth potential. This therapy aims to break those adhesions in a controlled manner or physically break up the fascia, allowing the body to restore blood flow and repair the damage. This therapy is only for guys engaged in active exercise/sports because the adhesions will reform as scar tissue without that activity level after the massage! You must have a good pain tolerance and be able to breathe through that pain without flexing; otherwise, you'll not see the benefits of this therapy. We can work through breathing exercises to help relax you through these trigger points, but you must endure it. This is not a Swedish-style, relaxing massage! I only accept new clients who are active gym-goers (at least twice a week) or participate in a sport. This is a therapeutic full-body toe-to-head sports massage for active muscle conditioning. My rate is $1/min, with the first session usually between 75-90 minutes, depending on the level of need. Subsequent sessions are generally 60 minutes. I only accept cash. The massage is performed in my home studio on weekdays, M-F, 10 am - 5 pm [4 pm is the LAST time to start]. I can be available later on most Tuesdays with advanced notice. I use a coconut-based massage oil called MCT Oil. Massage is provided in a private home, and a shower is available for removing the oil. HOURS: M-F, 10 am - 5 pm, Tuesdays: 10 am - 8 pm NOT AVAILABLE WEEKENDS, NOT AVAILABLE WEEKENDS, NOT AVAILABLE WEEKENDS! COST: $1/min 60-90 minutes — Cash Only CONTACT: (919) 666-7724 [TXT ONLY, no voice calls]- Zac The massage is performed without draping in a temperature-controlled room. It is not sexual in nature, but I will work deep areas of the hip flexors, so the body will react as the body will react; that's nothing to be anxious about. When you text, please introduce yourself with your name and tell me about your gym/sport routine and what you hope to accomplish with the massage.